


Blueprint: Build a Bulletproof Body for Extreme Adventure in 365 Days by Ross Edgley
Marsoni
M251S
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Friday, May 29
Blueprint: Build a Bulletproof Body for Extreme Adventure in 365 Days by Ross EdgleyDescription: Condition: BRAND NEW Format: HardcoverWhether its climbing a mountain, swimming the English Channel, or a gruelling triathlon, Blueprint will teach you the tried and tested principles of sports science that have been used for decades by Olympians, explorers and adventurers at the limits of peak physical endurance. Blueprint is Ross Edgley's complete training journey that shows you how to: Divide a 365 day training plan into seasons
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