SUNFLOWER SEEDS RAW

Marsoni

M251S

$170.00

Get it in 3 business days with 1 day shipping. Friday, May 29

SUNFLOWER SEEDS RAWHeres a detailed look at the contents of sunflower seeds: Nutritional Content of Sunflower Seeds (Per 100 grams) Calories: Approximately 584 kcal Healthy Fats: Total Fat: About 51 grams Monounsaturated Fat: Around 20 grams Polyunsaturated Fat: About 22 grams (including omega 6 fatty acids) Saturated Fat: About 5 grams Protein: Approximately 21 grams Fiber: About 8 10 grams Vitamins: Vitamin E: About 35. 17 mg (over 200% of the Daily Value) Vitamin B1

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4 stars only because to actually screw it into the wall you need either an angled screw driver, which we had to go buy, or a really really short screwdriver as the one that came with it is just a tad to long. Also the mollies that come with it our cheap and would not hold up on regular dry wall, which we found out, thank goodness, before we finished hanging it. As we were hanging it the top pulled right out of the wall. We had heavy duty ones at home already and used those. The shelf was a breeze to actually put together and once we got past the trouble of hanging it, is wonderful and looks great. So, 1. buy a better screwdriver, and 2. get heavy duty mollies.

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Reviewed in the United States on September 14, 2024