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how much l carnitine to take daily I take L-Carnitine for weight loss, it says not to take more then 1g per day, but I read online that i should have 2-4g per day to lose weight. What is correct? : r/Nootropics

Marsoni M251S
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4.3 ★★★★★
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Mallory m Zimmerman
Omaha, US
★★★★★ 5
Gentle but effective
Smooth feel, non skin irritating and my face looks great! Definitely working.
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Reviewed in the United States on May 22, 2025
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Verified Purchase
Llego rápido
Belleville, US
★★★★★ 5
Excelente producto
Llego rápido es excelente producto
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Reviewed in the United States on May 17, 2026
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Verified Purchase
Dani V
Massapequa, US
★★★★★ 5
Ideal para refrescar la piel irritada
Esta bruma hidratante me ha parecido excelente. Me deja la piel fresca, humectada y con una sensación muy suave desde el primer uso. Humedece lo justo, se absorbe rápido y no deja la piel pegajosa. La conocí por la esposa de J Balvin en sus videos y decidí probarla. Yo sufro de acné y muchas veces mi piel está enrojecida, inflamada y sensible, y esta bruma realmente me ayuda a refrescarla cuando la siento caliente o irritada. No es un tratamiento para el acné como tal, pero sí me calma la piel y me baja un poco la inflamación, lo cual agradezco muchísimo. Es ligera, refrescante y perfecta para usar en cualquier momento del día cuando necesito darle un “respiro” a mi piel. Me ha funcionado muy bien. La recomiendo mucho, especialmente si tienes la piel sensible o con brotes.
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Reviewed in the United States on December 11, 2025
R
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Rachel russell
Houston, US
★★★★★ 5
Feels so good on your skin!
This stuff is amazing. I spray it on my face after I get out of the shower and I don't Need any moisturizer with this. It doesn’t smell that great but it feels amazing on my skin.
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Reviewed in the United States on December 30, 2025
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tomasz lokaj
West Palm Beach, US
★★★★★ 5
Works great!
Very happy with this product
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Reviewed in the United States on February 2, 2026

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