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Just stopped smoking? Fabulous! 👏 Within 1-2 weeks of quitting smoking: > your sense of taste and smell may improve > your heart rate slows and your blood pressure becomes more stable >
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Your body starts healing sooner than many people realise. ⏱️ Even within days of stopping, your heart rate and circulation start to improve. Over time, your risk of serious illness drops
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Congratulations
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One week smoke-free after quitting cold turkey
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This holiday season start your quit journey. Celebrate individual milestones, including being 24 hours smoke-free, one-week smoke-free, and one month smoke-free. Be proud of your accomplishments. Follow us for more tips on
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One Week Smoke-Free – You're Smashing It! 🎉 To everyone who's made it through the first week of #Stoptober without a cigarette – WELL DONE! 💪👏 You've taken a huge step towards
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Quit Tobacco Calendar: It Only Takes 31 Days To Quit
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