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chronic loneliness can be as damaging to your health as smoking 15 cigarettes a day? 🚬 Science shows that social isolation isn't just a "sad feeling"—it is a major physical health risk
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Did you know chronic loneliness is just as bad as smoking 15 cigarettes a day? Tune into our CMLearning network® webinar featuring Dr. Julianne Holt-Lunstad (@julianne.holtlunstad.phd), the lead scientific editor of the
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Loneliness is more deadly than smoking 15 cigarettes a day. You're tracking macros, counting steps, drinking green juice… But are you checking in on your relationships? Isolation shrinks the brain. It weakens
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TODAY's Video on X
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Loneliness has the same health impact as smoking 15 a day cigarettes. # loneliness
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Loneliness is more deadly than smoking 15 cigarettes a day. You're tracking macros, counting steps, drinking green juice… But are you checking in on your relationships? Isolation shrinks the brain. It weakens
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Chronic loneliness and social isolation are increasingly recognised as serious public health risks. Research suggests their impact on mortality is comparable to smoking up to 15 cigarettes a day, with studies indicating
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