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It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out
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If vaping makes you feel anxious, irritable, or foggy, that might be nicotine withdrawal, not “stress.” Withdrawal hits fast: • mood swings • bad sleep • headaches • trouble focusing That's addiction
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