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Starting the Conversation: Youth Vaping and Stress
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A novel stress-based intervention reduces cigarette use in non-treatment seeking smokers
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Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked
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What Does Cigarettes Do To Your Brain To Relieve You From Stress? How Does It Affect Your Nervous System
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Does cigarette smoking relieve stress? Evidence from the event-related potential (ERP)
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For those who smoke to relieve stress, quitting means finding other stress-management techniques. The American Cancer Society has several suggestions, including exercise, quiet time, music, and more. See these tips and more
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