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Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked
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Why cigarettes initially feel disgusting and how this could help smokers quit
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Does Smoking Help With Anxiety?
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U of T research reveals why nicotine initially feels disgusting, could help smokers quit
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A cigarette often follows a feeling — not a need. That quick urge? It’s usually stress, boredom or habit talking. 🧠, Swap the pattern: take a walk, sip some water, stretch it out. Every small shift
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