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Tobacco use damages blood vessels and increases the risk of heart disease and stroke. Protect your heart, prevention matters
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Did you know that when you stop smoking: -After 20 minutes you heart rate drops -After 2 weeks-3 months, your heart attack risk begins to drop. -After only 12 hours, the carbon
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Every step toward better health counts! Within minutes of quitting smoking, your body starts to heal, and the benefits keep growing over time. Whether it's been 20 minutes or 15 years, your
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No smoking day: Here's what smoking a cigarette actually does to your body
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