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Feeling constantly tired? Smoking is to blame. It lowers oxygen levels in your blood, making you feel sluggish. When you quit smoking, your body begins to heal, and you'll notice an increase
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Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked
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