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If quitting smoking is your New Year's resolution, it may help to know that new research says it could extend your life expectancy. Each cigarette someone smokes, on average, can take about
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Quit smoking on your lunch break with Quit4Life!
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Quit Smoking And Reclaim Your Life: Risks Of Lung Cancer, Other Diseases Decline Significantly
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Research from University College London suggests that each cigarette smoked can decrease life expectancy by an average of 17 minutes for men and 22 minutes for women. The study also found that
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Studies comparing smokers and non-smokers suggest that, on average, every cigarette can reduce life expectancy by around 11 minutes. While this isn't a precise measure for each individual, it reflects the cumulative
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A cool guide on how long it takes for your body to heal after quitting smoking : r/coolguides
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Stop Smoking Timeline: Reap the Health Benefits
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