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Fact is, people who stop smoking are happier — and it can start within just a few weeks. Nicotine tricks your brain into thinking smoking reduces stress, but really, it steals your
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Quitting smoking or vaping is a great step for your overall health, but that doesn't mean that it is easy. Nicotine, the addictive chemical in cigarettes, vapes and other products, can cause
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Depression Related to Quitting Smoking
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Ex-smokers crave lost identity, study says
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Health Effects of Smoking on Your Body
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How do cigarettes affect the body?
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Quitting smoking can help improve your mental health and mood. Smoking can make you feel good at first, but it can often leave you feeling on edge and restless. Nicotine can impact
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