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Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked
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Does Nicotine Help with Generalized Anxiety Disorder?
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Smokers often turn to cigarettes to feel calm when they’re stressed. And there are two reasons for this - , First, nicotine has an anxiolytic effect
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Smoking, vaping, chewing, using pouches and using other products don't relieve stress. They create it. Quitting can actually improve anxiety, depression and overall mental well-being. #mentalhealthawarenessmonth #nicotine #mentalhealth
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Smoking is often seen as a break, a moment to pause, or a way to cope with stress. But over time, what feels like relief can quietly turn into long term harm
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Managing stress is a key part to helping you stay smoke-free. Each time you resist the urge to smoke by incorporating a coping strategy, the more effective you become in dealing with
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Quitting Smoking May Ease Anxiety, Depression
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