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Timeline of Lung Recovery After Quitting Smoking
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Did you know that it only takes 20 minutes for your blood pressure to decrease when you stop smoking? Imagine quitting smoking entirely. The sooner you stop, the lower your risk of
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I WAS a 20 or more a day smoker until 2 days ago when I finally stopped making excuses and lying to myself that I could "cut down" ... this does not seem like a win to most people but to me its is!!!
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