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Doctor explains: Smoking doesn't relieve stress — here's what really happens – Firstpost
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When a person smokes, nicotine reaches the brain within about ten seconds. At first, nicotine improves mood and concentration, decreases anger and stress, relaxes muscles and reduces appetite. Regular doses of nicotine
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Which is worse for your health: smoking or being constantly stressed? – Vitl
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Mental Health Awareness Week 🧠💚 Did you know? Smoking doesn't actually relieve stress, anxiety or low mood. In reality, it can make these feelings worse
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You don't need cigarettes to manage your stress
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Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked
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Time to talk about smoking and mental health in a pandemic: No Smoking Day 2021 – UK Health Security Agency
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