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Smoking away those gains! Does smoking affect your muscle building?
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Does Vaping SABOTAGE Your Gym Progress?
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Can smoking weed lead to bigger gains in the gym? Science has a high-ly informative answer. #funfactsthatmakeyousoundsmart, #science #marijuana #exercise #colorado #workingout #fitness #gains #weed
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There's good evidence showing nicotine can increase one-rep max strength by around 5% (especially in trained lifters) Not because it builds muscle, but because it improves nervous system output: faster signaling, higher
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