★★★★★ 5
Excellent book
Format: Paperback
Wonderful book.
Well written.
Great info.
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Reviewed in the United States on May 7, 2026
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★★★★★ 5
Life changing!!!
Format: Paperback
This book and Ray’s work have completely changed my life! After years of debilitating menstrual and premenstrual pain, high estrogen & testosterone/low progesterone, GI issues, migraines, and all other physical indicators of endometriosis, I have found relief and balanced my hormones in just a few months. I cannot recommend this book enough
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Reviewed in the United States on July 16, 2025
★★★★★ 5
Incredible resource
Format: Paperback
Incredible resource. Lot of great information in here. Happy these are finally available. Excited for the rest of his books to become available as well.
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Reviewed in the United States on July 16, 2025
★★★★★ 5
10/10
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Ray Peat Saved My Life Eat The Carrot Salad Or Else
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Reviewed in the United States on September 21, 2025
★★★★★ 5
Recommend
Format: Paperback
Long time follower of Dr. Peat. Very happy to have one of his many writings in physical form
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