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GLP-1 friendly snacking 🍓🥜 When appetite is low aim for small regular meals. It is important to include protein in your snacks to help maintain muscle mass and add fibre to support
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🥑 Foods high in protein, fiber, and healthy fats can trigger the release of GLP-1, an important hormone that helps regulate blood sugar levels and promotes a feeling of fullness. Check out
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GLP-1 Diet Food List Printable | Eat/avoid Chart PDF | Ozempic & Wegovy Friendly Foods – Weight Loss Support Guide | Instant Download
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