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Tobacco doesn't just affect the body it affects mental health too., Nicotine may provide temporary relief, but long-term tobacco use is linked with increased anxiety, depression, stress, sleep
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Association between secondhand smoke exposure and anxiety among adolescents: A nationwide cross-sectional study
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Smoking affects more than just your lungs. It also impacts your mind, mood, sleep, and overall mental well-being. Nicotine may feel like temporary relief, but it often increases stress, anxiety, and dependence
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Feel Less Anxious. Now is a great time to quit tobacco and nicotine products. Nicotine can increase anxiety and make stress feel worse between hits. Quitting can help your mind feel calmer
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